Pakiety użytkownika mikolajref
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ćwiczenia
look straight ahead, keep your knee straight, look at something, breathe in, raise/lift your leg, roll over, bend down, roll on to your back/front, follow my fingertrip with your eyes, let your wrist floppy, curl up, open your mouth, lie on the bed/couch, put out your tongue, put your head down, lie on your side/back, pull/push as hard as you can, breathe out
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