Pakiety użytkownika mikolajref
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ćwiczenia
lie on the bed/couch, put out your tongue, breathe in, roll over, open your mouth, bend down, keep your knee straight, curl up, follow my fingertrip with your eyes, lie on your side/back, look at something, breathe out, raise/lift your leg, look straight ahead, pull/push as hard as you can, let your wrist floppy, put your head down, roll on to your back/front
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